Purslane (also called verdolagas) isn’t just another weed — it’s a heart-healthy, omega-3-rich superfood hiding in plain sight. With its lemony crunch and succulent leaves, purslane has been loved for centuries by cultures around the world — and now it’s making a comeback with chefs and home cooks alike.
In this video, you’ll learn:
🌱 How to identify purslane safely and avoid toxic lookalikes
🌱 Why purslane is one of the best plant sources of omega-3 fatty acids
🌱 How Michelin-starred chefs and Mexican kitchens use this humble weed
🌱 Tips for growing or rescuing purslane in your garden
🌱 A simple recipe idea: tacos de verdolagas (purslane tacos)
The host(s) of this channel are not responsible for any adverse effects or consequences resulting from the use or misuse of the information presented. Foraging laws and regulations vary by location—please forage responsibly, ethically, and legally.
Credit to : Edible America
